First introduced in the 1970s, the supplement is now reaching the mainstream of natural medicine. The best way physicians can get to know and understand this product is by experiencing its benefits in their own practices, according to Roger Kendall, PhD, one of the world's leading authorities on DMG. It’s found in abundant quantities in spinach, quinoa, and seafood, but is also available as a supplement. For optimal health and performance, keeping your body’s TMG levels high is a worthy goal. Here are the ten best TMG supplements on the market, ranked according to quality.
DMG or dimethylglycine or Vitamin B-15 is a protein that has been shown to have some powerful health benefits including helping with autism, boosting our immune system, giving a person more energy and stamina, and helping with weight loss, kidney disease, anti-inflammatory, slows the aging process, helps with diabetes, cardiovascular disease and so much more.
What is it made from - Most of the time DMG is made from plant sources and processed from beans and other plants to create a powerful healing agent. And DMG is actually made in the body naturally in small amounts through the Krebs cycle but it breaks down very quickly.
Super Oxygenation and Sports Enhancement - DMG helps the body to utilize more fuel and oxygen thus helping muscles to be powerful and more efficient. It has been said that the Russians where using DMG to make their athletes more powerful for the olympics. And it also helps to decrease lactic acid formation in the body thus making it easy for athletes to go for long periods of time without having aches, pains, and a lack of stamina.
Promotes Hormone Production - DMG also helps the body to produce more hormones and regulate hormones.
Immune System Booster - DMG is a powerful immune system booster and a good anti-fungal agent, antibacterial, and anti-viral agent.
Helps with Diabetes - DMG helps to regulate blood sugar and increases the production of insulin.
Great for Cardiovascular Health - DMG helps to lower cholesterol and trigs and also increases circulation and even helps lower blood pressure.
Slows the Aging Process - DMG also slows the aging process by being a powerful antioxidant, being a powerful adaptogen, and increasing circulation and oxygen utilization.
Chronic Fatigue Syndrome, Fibromyalgia, and Similar Diseases - Some have also found that DMG can help with CFS, fibromyalgia, and other immune mediated diseases.
Anti-inflammatory - DMG is also a good anti-inflammatory agent helping with arthritis, cardiovascular disease, strokes, and even cancer. All disease starts out with inflammation and thus DMG helps to prevent disease in general.
Helps with Autoimmune Disease - DMG helps to regulate the immune system thus helping with lupus and other autoimmune diseases.
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Great for Neurological Disease - DMG helps to prevent seizures, boosts up hormone and neurotransmitter production, and increases oxygen utilization and circulation.
Autism - There are many people who feel that DMG can help heal autism. If you look for testimonials about children being healed of autism with DMG there are lots of them on-line and on youtube.
Cancer - Because DMG is a powerful antioxidant it helps the immune system to fight off the hundreds of cancers that try to take over every day.
Drugs and Alcohol Addiction - There is some evidence that DMG can also help with alcohol and drug addition by lowering cravings.
Helps with Respiratory Disease - DMG also helps the lungs to function better and thus helps with asthma, bronchitis, and lung disease.
Helps with Stress - Being a powerful adaptogen DMG helps the body cope with the rigors of stress, and helps the body produce nutrients the body needs to build tissues.
Helps with Lots of Diseases - And there are so many diseases that DMG can help with— you will find lots of testimonies to this on-line—if you can think of a disease DMG can probably help.
No Side Effects - Taken in normal doses DMG does not have any side effects that we know of. But it should not be taken by women who are pregnant, nursing or extremely young children—unless directed by a health care provider. And DMG should not be taken with any kind of dairy product which negates the effects of DMG.
Finding - Most health food stores carry DMG or can order it. And DMG can be found on-line by googling 'Buy DMG Supplement' and lots of places will come up including Amazon and Ebay.
Forms - DMG usually comes in tablets that can be swallowed or chewable tablets.
Dose - Most people take from 250 mg to 1,500 mg daily. It's been shown that DMG should be taken for 28 days, and then take a week off, and if needed come back to the supplement. Remember everything has to be processed by our liver even food... so it's best to be kind to our liver and live a long happy life. And remember we are all different, some people don't do well with some types of antibiotics and others do, and some don't get along with certain anti-depressant medications and others do— and the same goes for herbs and supplements we are all different.
Testimonials - See testimonials on-line of people who've had great success taking DMG and there are lots of them... google 'Testimonials for DMG Supplement'.
Dr. Paul Haider - Master Herbalist
Feel Free to Share - This information is meant to get you started so you can do more research on your own... dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Although N N-Dimethylglycine (DMG) has been on the health scene for over forty years, few physicians were aware of its wide range of benefits until recently.
First introduced in the 1970s, the supplement is now reaching the mainstream of natural medicine. The best way physicians can get to know and understand this product is by experiencing its benefits in their own practices, according to Dr. Roger Kendall, one of the world's leading authorities on DMG.
Dimethylglycine has a broad role as a vital stress support nutrient in advancing optimal health and well-being.* It helps the body respond to environmental, physical, mental, and emotional stressors affecting human health, while also supporting immune, cardiovascular, and brain functions.*
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7 HEALTH BENEFITS OF DMG*
Enhancing Metabolic Function*
Dr. Jerzy Meduski at the University of Southern California's School of Medicine in Los Angeles called DMG a metabolic enhancer.* In his research, Meduski found DMG made cells function at a higher efficiency, a 'super-catalyst' that seems to boost the metabolic pathways.*
When taken as a supplement, Dimethylglycine aids in the production of metabolic intermediates – building blocks used to create hormones, key vitamins, and nucleic acids for DNA and RNA repair.* DMG gives up its pieces metabolically in the process. In the words of Dr. Kendall, 'Dimethylglycine works by falling apart, so you don't have to.'
Supporting the Body Under Stress*
DMG helps the body adapt to environmental, physical, mental, or emotional stressors.* When the body continues to produce stress hormones over an extended period of time, nutrient stores can become depleted. Fatigue sets in. Living under constant stress can lead to impaired immune and digestive function. DMG supports the body under stressful conditions by improving immune response, enhancing energy, and supporting mental alertness.*
Finding Balance*
DMG is an adaptogen – a natural substance helping the body's systems establish balance and homeostasis.* In addition to helping the body regulate and manage stress, it improves efficiency in how cells function, whether they're in the brain, heart, kidneys, or liver.* Dr. Kendall's studies show Dimethylglycine can positively impact just about all the different organ systems and metabolic pathways in the body involved in his research.*
Enhancing Energy Levels*
DMG is valuable in sports medicine practices for athletes and patients seeking greater endurance because it improves muscle recovery after strenuous activity.* The supplement supports lung function and oxygen exchange, reducing fatigue and increasing energy.* It also encourages efficient energy production and drives cellular reactions, so the body works more effectively.*
Managing Cardiovascular and Heart Health*
Dimethylglycine aids in reducing homocysteine levels, a risk factor for cardiovascular conditions.* It also has an impact on normalizing cholesterol and triglyceride levels.* Additionally, it helps support proper circulation of blood throughout the body.*
Boosting Brain Function*
DMG supports the body's production of creatine and phosphocreatine, which fuel energy within the brain and curb mental fatigue.* It can cross the blood-brain barrier, helps maximize brain function, bolster brain acuity, and improve mental focus.*
Dr. Kendall's work with Dr. Bernard Rimland led to positive reports of improved communication, eye contact, sleep patterns, immune function, and general social interactions.*
Bolstering Immune Function*
DMG holds special interest for patients with immune challenges.* This tremendous resistance builder enhances the body's natural immunity.*
Dimethylglycine supports immune function by contributing to methylation, a process by which methyl groups, each composed of one carbon atom and three hydrogen atoms, are transferred from one substance to another.* These groups are essential to cell functions throughout the body. In the immune system, methylation is important in the production of antibodies and cytokine components.* [1]
Integrating DMG into Your Practice
Dr. Kendall suggests physicians integrate DMG in their practices by recommending it to the patients most likely to experience benefits – such as older patients, who enjoyed improved metabolism and energy in his research – and by asking them to track their results.* Doctors can offer DMG to patients in need of extra support for their nervous, cardiovascular, or immune systems.*
Patients often want to continue use after experiencing the health benefits, like feeling more energized.* It's really just a matter of tracking the results for each patient once they try it.
Kendall recommends getting started by selecting ten patients with varied conditions and putting them on a regular program, as described in his book, Building Wellness with DMG, co-authored with Adena Therrien. The book provides guidance for physicians using DMG in their practices, including specific dosage recommendations. It also serves as a well-documented reference for lay people and physicians who want to know more about the supplement in general.
The Future of DMG
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With the number of Americans ages 65 and older estimated to grow to over 98 million by 2060, DMG will become increasingly important to sustaining mental and physical performance and helping everyone live healthier lives.*
As the body begins to wear down over time, Kendall says the key is to live longer well, rather than live longer poorly. Dimethylglycine allows the body to function at higher efficiency for longer periods of time.* This will become critical as people delay retirement and work later into life. Now, more than ever, a stronger immune system will be important.*
While not technically a vitamin, DMG is the nutrient behind what was formerly known as Vitamin B-15. Taken every day, it can raise efficiency and metabolic function to a higher caliber.* It optimizes physical and mental performance, enhances heart function, and supports mental function.*
In other words, it's essential for building optimum wellness and vitality.*
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Sources:
[1] 'Fact Sheet: Aging in the United States.' Population Reference Bureau. Accessed March 23, 2018. http://www.prb.org/Publications/Media-Guides/2016/aging-unitedstates-fact-sheet.aspx.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.